On this Blog I will write about topics that I care about, some that are near and dear to my heart, as well as share information about health, nutrition, food, staying active, and other lifestyle practices that I hope will help you in your  journey toward a happier, healthier life.

"For Daily Recipes and Inspiration for Leading a Healthy Lifestyle

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Part of leading a healthy lifestyle is cultivating healthy and loving relationships. We all want love, we all need it, we all crave it, we all love it! Personally I feel that it is a necessity for our wellbeing and survival. But how often do we question the love that we are receiving or giving? Whether it’s real, authentic love?